Welcome to Ethigal Well-- a hub for all things wellness.
I am on a healing journey with stage IV colon cancer, and deeply appreciate your support during this difficult time.
Stay tuned for our upcoming SHOP: Community With A Heart Apparel, Love and Light Stained Glass Hearts and online Yoga and Meditation classes!
"Here's what I know to be true: If the big people aren't ok, the little people don't stand a chance."
DR. JODY CARRINGTON
How can we bring our best selves to work every day? This is something I've struggled with myself, especially while teaching on the front lines during the pandemic and navigating family challenges.
I started doing yoga every evening-- literally on doctor's orders! My time on the mat ranges from super boring to super emotional, but it helps me work through the tough stuff and heal. I feel more energetic, less stressed and so much healthier.
I can't wait to share the wisdom and tools of ancient yogic science with you.
We acknowledge the shared, unceded, traditional territory of the c̓išaaʔatḥ and hupač̓asatḥ first peoples on which we live, work and play.